Tag Archives: Wounded Child

Why I choose to heal my inner child and ego state therapy …

  I believe we all come into this world the same way … these miraculous little beings of pure goodness with our own id’s … people we were intended to be … but then for many something horrible happens and … Continue reading

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Who am I? As I relate to “Emotional Neglect and Complex PTSD” by Pete Walker

My notes from reading the below article – Emotional Neglect and Complex PTSD by Pete Walker  emotionalNeglectComplexPTSD This article highlights the prodigious role that emotional neglect plays in childhood trauma, and how it alone can create Complex PTSD. Growing up … Continue reading

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My Daily Journal – Nobody knows me better than I do

2/24/2013 8:35 a.m. Well I’m up and moving.   I know I had at least 2 flashbacks but snapped out of it quickly so I don’t remember.  That doesn’t happen often.  Maybe it’s become I’m in a rage right now.  My … Continue reading

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My Daily Journal

2/23/12 5:13 a.m. I’ve decided to journal when I first wake up.  It is when everything hurts the most.   My body, my back and neck so tense.  My breathing is shallow.  I feel weak.   My anxiety level is now again … Continue reading

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My Child Within: A Poem to the Wounded Child

My Child Within by Kathleen Algoe is a moving and wise poem that describes the journey of embracing the wounded inner child as a primary focus in the recovery from childhood abuse, trauma, and neglect.

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