Monthly Archives: February 2013

Why I choose to heal my inner child and ego state therapy …

  I believe we all come into this world the same way … these miraculous little beings of pure goodness with our own id’s … people we were intended to be … but then for many something horrible happens and … Continue reading

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Daily Journal – Never Underestimate the Power of Faith

Daily Journal 5:45 am It’s morning, so depleted from reliving these events over and over again. At least last night as I watched myself in bed as young girl I am reminded of my faith as I watch myself prayer … Continue reading

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My Daily Journal – Prayers for Tianna, Hoping for the Best, Preparing for the Worst

2/26/2013 6:15 a.m. My heart, body, mind, and soul are filled with my 4 yr old granddaughter this morning.  This morning I go with my daughter to take her to see the hematologist about her high blood platelet count.  I’ve … Continue reading

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Who am I? As I relate to “Emotional Neglect and Complex PTSD” by Pete Walker

My notes from reading the below article – Emotional Neglect and Complex PTSD by Pete Walker  emotionalNeglectComplexPTSD This article highlights the prodigious role that emotional neglect plays in childhood trauma, and how it alone can create Complex PTSD. Growing up … Continue reading

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My Daily Journal – Nobody knows me better than I do

2/24/2013 8:35 a.m. Well I’m up and moving.   I know I had at least 2 flashbacks but snapped out of it quickly so I don’t remember.  That doesn’t happen often.  Maybe it’s become I’m in a rage right now.  My … Continue reading

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Who am I? Age 30 to 35

Who am I? From age 30 to 35 …  Sept of 1987 thru Sept 1993 The beginning of my discovery of who I am … dysfunctional and overly responsible and caretaker? Pillar of strength of the family?  Letting go of … Continue reading

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My Daily Journal – Every Day is like the movie “Groundhog Day”

2/24/2013 7:44 a.m.  Very rough morning.  Been awake since 6 and just lying there not wanting to get up and actually praying in my head to God to please don’t make me do another day of this.   1 hr 44 … Continue reading

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Who am I? Age 38 to 40

Who am I? Before I begin my “inner child” work I want to go back and look at critical points in my life to try to understand who was present, inside of me, on a conscious level. From age 38 … Continue reading

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My Daily Journal

2/23/12 5:13 a.m. I’ve decided to journal when I first wake up.  It is when everything hurts the most.   My body, my back and neck so tense.  My breathing is shallow.  I feel weak.   My anxiety level is now again … Continue reading

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My Child Within: A Poem to the Wounded Child

My Child Within by Kathleen Algoe is a moving and wise poem that describes the journey of embracing the wounded inner child as a primary focus in the recovery from childhood abuse, trauma, and neglect.

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